Lifestyle Counseling & Coaching
Lifestyle Counseling
We offer health education to groups to teach about how and why we get sick. What is disease and what can be done to prevent, treat, manage and even cure many common and chronic ailments.
Lifestyle Coaching
Lifestyle coaching are one on one meetings with a health educator. Here the individual will complete a lifestyle history, receive a Health/Age appraisal, and after review have one or more personalized counseling sessions addressing specific problems identified during the history, Health/Age appraisal and review.