Garden Update!!
We’ve added a few new veggies this year… yay, I’m always excited about trying new foods…especially those that are good for me! One of the items we’ve added is called callaloo. Callaloo is a popular vegetable in Jamaica and other Caribbean islands. How to pronounce it… cal-la-loo. Click here, to find out more about it and a recipe on how to make callaloo, Jamaican style!
When you try new things, not only are you broadening your taste buds, and increasing variety in your diet, but you’re also increasing your exposure to trace minerals that you may otherwise be missing. Get the recipe and try it out this summer!!
You can join our CSA and get to try organic callaloo from our garden, or contact us this summer to order some and try it… its unlikely that you will find this in your local store! (Our CSA and organic garden)
This recipe is also a great way to make other greens such as collards, kale, and spinach.